WELCOME to the WeightShift Club
an Exclusive 6 week Weight Loss Programme devised and run by two professional weight-loss coaches
Are you in the habit of
Skipping meals, leaving long gaps between meals, eating sweet and calorific snacks, buying pre-prepared meals & takeaways, grabbing foods from the fridge/cupboard without thinking? Eating on the run?
Do you
feel sluggish, bloated, over-weight, tired or irritable? No time to exercise?
Yo-yo dieting? Want quick + long lasting results?
If any apply, join the Weightshift Club for guaranteed weight-loss
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Benefit from the expertise of these professionals-
Nutritionist - Kirsten Brooks BSc (Hons) D.N.Med (Dist)
Personal Trainer - Vicky Brown RSA Itec Dip. Adv Inst. Reps L3
Between them they have over 20 years experience in optimising health and fitness. The sessions will be limited to just 6 people for a personalised and attentive approach and are open to men and women of all ages.
In each week’s hourly session you will receive tailored dietary advice, follow an exercise routine and get exercise and food plans to take home to optimise your weight-loss potential.
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SPECIAL OFFER
For a limited time join the 6 week programme at a reduced rate of £150.
2012 Club one
23rd January - 27th February - Monday meetings 2pm-3pm
Forest Hill, South London.
Further course dates to be confirmed. So why weight’?!
Sign up to reserve your place.
Contact Kirsten 0775 2294138 or Vicky 0771 2051208
