WELCOME to the WeightShift Club
an Exclusive 6 week Weight Loss Programme devised and run by two professional weight-loss coaches
Are you in the habit of
Skipping meals, leaving long gaps between meals, eating sweet and calorific snacks, buying pre-prepared meals & takeaways, grabbing foods from the fridge/cupboard without thinking? Eating on the run?
feel sluggish, bloated, over-weight, tired or irritable? No time to exercise?
Yo-yo dieting? Want quick + long lasting results?
If any apply, join the Weightshift Club for guaranteed weight-loss
Now taking Bookings for our next 6 week course:
17th September - 22nd October 2014
Wednesday meetings 11:15 - 12:15pm London SE23
We are also holding a 2 week REFRESHER COURSE for those of you who have attended previous WeightShift Clubs.
Dates: Wednesday 3rd and 10th September 11:15am - 12:30pm at the Scout Hut, behind St Saviours Church Hall SE23.
Please contact us for more details.
Benefit from the expertise of these professionals-
Nutritionist - Kirsten Brooks BSc (Hons) D.N.Med (Dist)
Personal Trainer - Vicky Brown RSA Itec Dip. NVQ Adv Inst. Reps L3
Between them they have over 20 years experience in optimising health and fitness. The sessions will be limited to just 6 people for a personalised and attentive approach and are open to men and women of all ages.
In each week’s hourly session you will receive tailored dietary advice, follow an exercise routine and get exercise and food plans to take home to optimise your weight-loss potential.